Students are taught the true Martial Art Path in the specially designed classes. These classes include traditional breathing, hand and foot drills to invigorate and tone the mind and body, additionally the students will be introduced to proven methods of conflict management, personal defence strategies, oriental philosophy and meditation.
Both modern scientific physiological approaches to physical warm-ups and traditional stretching and toning exercises will assist you in developing the types of movements and methods to respond to challenges faced in daily life. You can, through correct training, achieve an increased level of mental and physical proficiency in a short time.
Classes are held at the Hughes Community Center on Wisdom Street, on Monday and Thursday nights.
Kids (ages 6 - 11) 6:15pm - 7pm
Adults (ages 12 and up) 7pm - 8pm